Our Programs

Our program not only enhances brain function but ultimately human potential and performance. You do not need any special equipment or expensive medication; just follow our simple and effective brain-body training exercises.

Learn about Zing

How Does Zing Performance Work?

At Zing Performance, we know that every learning journey is different. We all have our different strengths and struggles. With that in mind, we have three separate personalized training plans that are tailored specifically for children, adults, and athletes.

Zing for Children

Zing for Adults

Zing for Athletes

Step 1 - The Assessment

The life-changing Zing Performance program begins with a cognitive assessment. To make it as accessible as possible, all you need is a PC, tablet or laptop.

The cognitive assessment (known as Insight) is suitable for children and adults alike. It takes 30 minutes and a Zing Performance Coach will be on hand to help if you need any support.

Please note, due to the complex nature of our cognitive evaluation, a larger screen is needed. As a result, the assessment will not work on smartphones. However, for the rest of the Zing Performance Program, you can complete activities with a smartphone or other device.

Step 2 - Creating Your Personalized Program

From your assessment results we map exactly what your brain needs to stimulate it in exactly the right way. Your brain (and your map) is unique so a “One-size-fits-all” approach will not work.

This is why our activities are tailored to suit each individuals needs and challenge the brain freeing up space and better connections for learning new things. We do this by adjusting the exercises on a daily basis depending on how you are marking them.

Step 3 - Performing Your Personalized Program

The Program can be seen as two phases;

The first phase is like pressing the ‘reset’ button, it creates plasticity and the brain is stimulated to develop further.
The second phase is all about hard wiring the changes you’ve made so there is lasting change in the brain.

We find that most of our community receive the life-changing benefits of our program after eight months. However, everyone is different; some changes come quickly; some will need more time.

You’ll receive a daily program of coordinative exercises which you can complete either on a PC, tablet or mobile. Taking just ten minutes, twice a day to complete. Every month, you can repeat the cognitive assessment to see your progress.

Step 4 - It All Becomes Natural

The brain does this next step for you without you doing anything because things become easier…

⇒ More mental capacity

⇒ Less impulsivity = Better decisions

⇒ More emotional control =Less meltdowns

⇒ Better sleep

⇒ Greater confidence = Happier

Child Development

It had a HUGE impact on my son

I never dreamed that simple exercises 20 minutes a day would have SUCH an impact on our lives.

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Child Development

Now a lot calmer and we have fun together

Andre is now a lot calmer and we have fun together, there is a lot of happiness in the
house.

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Child Development

My son beat his obsessive behaviour

We all feel that we are back on track, stronger than ever before.

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Above results are not necessarily typical and due to the individualised nature of the program your experience may differ. See zingperformance.com/terms